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Insights Lab
United States
Приєднався 14 лис 2022
Hello, welcome to Insights Lab. We take pride in your support to grow. So we have dedicated ourselves to producing quality videos from Andrew Huberman, who is an American neuroscientist and professor in the Department of Neurobiology at the Stanford University. He's made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Huberman Toolkit For Sleep:
Magnesium Glycinate: amzn.to/3Y7jpAN
Theanine: amzn.to/3YvIMMr
Apigenin: amzn.to/3JQo1r3
Blue Light Glasses: amzn.to/3YoYppH
Weighted Blanket: amzn.to/3RA5lxx
For Increasing Testosterone:
Tongkat Ali: amzn.to/3jyjezJ
Fadogia Agrestis: amzn.to/3XbHrcN
For Boosting Cognitive Function and Well Being:
Alpha GPC: amzn.to/3jz8PDM
L-Tyrosine: amzn.to/3X5CqCt
Grassfed Liver: amzn.to/3HwO6Z6
Wellness Hacks:
Affordable Infrared Sauna: amzn.to/3DLKT76
Affordable Cold Plunge Tub: amzn.to/3DJB1L7
Huberman Toolkit For Sleep:
Magnesium Glycinate: amzn.to/3Y7jpAN
Theanine: amzn.to/3YvIMMr
Apigenin: amzn.to/3JQo1r3
Blue Light Glasses: amzn.to/3YoYppH
Weighted Blanket: amzn.to/3RA5lxx
For Increasing Testosterone:
Tongkat Ali: amzn.to/3jyjezJ
Fadogia Agrestis: amzn.to/3XbHrcN
For Boosting Cognitive Function and Well Being:
Alpha GPC: amzn.to/3jz8PDM
L-Tyrosine: amzn.to/3X5CqCt
Grassfed Liver: amzn.to/3HwO6Z6
Wellness Hacks:
Affordable Infrared Sauna: amzn.to/3DLKT76
Affordable Cold Plunge Tub: amzn.to/3DJB1L7
Відео
NEUROSCIENTIST: How to Hack Your Sleep and De-Stress Your Life | Dr Andrew Huberman x Matthew Walker
Переглядів 2,1 тис.7 місяців тому
NEUROSCIENTIST: How to Hack Your Sleep and De-Stress Your Life | Dr Andrew Huberman x Matthew Walker
NEUROSCIENTIST: Don't Neglect these 6 Things in 2024 | Dr Andrew Huberman
Переглядів 3,7 тис.7 місяців тому
NEUROSCIENTIST: Don't Neglect these 6 Things in 2024 | Dr Andrew Huberman
"Why don't Doctors teach this to help people Sleep better?" - Scientific Trick | Matthew Walker
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"Why don't Doctors teach this to help people Sleep better?" - Scientific Trick | Matthew Walker
"I'm EXPOSING the damn thing today". | Jordan B Peterson
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"I'm EXPOSING the damn thing today". | Jordan B Peterson
[Scam Alert] The truth doctors are forbidden to tell patients | Dr Gary Brecka
Переглядів 2,6 тис.Рік тому
[Scam Alert] The truth doctors are forbidden to tell patients | Dr Gary Brecka
What Happens When You QUIT SUGAR | Stop Being Unhealthy
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What Happens When You QUIT SUGAR | Stop Being Unhealthy
Use this method to SUPERCHARGE yourself for the action
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Use this method to SUPERCHARGE yourself for the action
This is the only specie that doesn't sleep | Dr Matthew Walker Explains
Переглядів 595Рік тому
This is the only specie that doesn't sleep | Dr Matthew Walker Explains
Here is The New Proven holy trinity of Andrew Huberman''s sleep stack + one.
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Here is The New Proven holy trinity of Andrew Huberman''s sleep stack one.
EMOTIONAL: The value of friendship | Andrew Huberman & Lex Fridman
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EMOTIONAL: The value of friendship | Andrew Huberman & Lex Fridman
Jordan Peterson Teaches Andrew Huberman and Lex Fridman a Lesson
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Jordan Peterson Teaches Andrew Huberman and Lex Fridman a Lesson
It’s so strange how NOBODY ever tells you these things. | Dr Andrew Huberman
Переглядів 7 тис.Рік тому
It’s so strange how NOBODY ever tells you these things. | Dr Andrew Huberman
The super high performers know how to use this | Dr Andrew Huberman
Переглядів 860Рік тому
The super high performers know how to use this | Dr Andrew Huberman
The only tool high performers use, | Dr Andrew Huberman
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The only tool high performers use, | Dr Andrew Huberman
"My 2023 Goal-Crushing Plan That Actually Works (No Gimmicks, No Hype)" | Dr. Andrew Huberman
Переглядів 8 тис.Рік тому
"My 2023 Goal-Crushing Plan That Actually Works (No Gimmicks, No Hype)" | Dr. Andrew Huberman
Power of Visualization: How to Crush Your 2023 Goals with the Law of Attraction |Dr. Andrew Huberman
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Power of Visualization: How to Crush Your 2023 Goals with the Law of Attraction |Dr. Andrew Huberman
NEUROSCIENTIST: "99% will FEAR this one | Dr Andrew Huberman | Lex Fridman
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NEUROSCIENTIST: "99% will FEAR this one | Dr Andrew Huberman | Lex Fridman
This is what Elon Musk is passing through right now. Dr Andrew Huberman
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This is what Elon Musk is passing through right now. Dr Andrew Huberman
NEUROSCIENTIST: The truth about how much P*RN your brain needs.
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NEUROSCIENTIST: The truth about how much P*RN your brain needs.
Do this anytime you DREAM to UNLOCK the meaning. | Dr Andrew Huberman
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Do this anytime you DREAM to UNLOCK the meaning. | Dr Andrew Huberman
[Exposed] Sadhguru makes SHOCKING revelation: "There is no soul"
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[Exposed] Sadhguru makes SHOCKING revelation: "There is no soul"
Monk REVEALS the SPIRITUAL secret to make $1m in 2024 | Sadhguru
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Monk REVEALS the SPIRITUAL secret to make $1m in 2024 | Sadhguru
Permission to FAIL: Neuroscientist reveals a 6 BILLION DOLLAR habit | Andrew Huberman.
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Permission to FAIL: Neuroscientist reveals a 6 BILLION DOLLAR habit | Andrew Huberman.
NEUROSCIENTIST: End LAZINESS and take back control of your life| Andrew Huberman
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NEUROSCIENTIST: End LAZINESS and take back control of your life| Andrew Huberman
NEUROSCIENTIST: Do you need to QUIT now? | Andrew Huberman
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NEUROSCIENTIST: Do you need to QUIT now? | Andrew Huberman
10hrs is good for me
Great info. Thank u
And the last one is BS. "Teaching students in their class" thats absolute BS.
No they don't study for 3-4 hours. Its usually 6-12 hours. With breaks.
U can't be effective with others. Period.
Gary, what kind of magnesium do I need to take and how much. Much appreciated. ❤
Cool beans ;) 😉 😘
I'm going to bring it up, I don't care, everybody tip toes around it, but what do women say we men do right after we "nut"? Roll over and fall asleep. If you don't have a partner it's ok to crank one out to cop some Z's.
Oh shit that's happened to me recently and my eyes are still red
This is ridiculous. Your jaw structure is not going to change significantly once you reach adulthood, at least not naturally.
First someone has to be fully be aware they need to change before someone can realize they need to change and then second they have to accept the reality that they need to change and accept the reality of the things they need to change or people will not accept any kind of guidance from anybody. It’s like a mental block if you will …If someone cannot shift themselves by themselves for themselves first mentally and recognize what they need to change and educate themselves on those specific subjects it’s that mindset that someone has to have in their heart and their soul and their conscience before the proper direction and moral support from a man can absorb because if it doesn’t happen, that way you’re basically talking to a brick wall this goes for men too life is a two way street not a one lane highway and it’s a waste of expelled energy but ….but it’s always worth a try to try to help someone A+ for effort given This builds good character but you can’t help someone that doesn’t want to help themselves first for the simple fact that you can lead a horse to water but you can’t make a drink , then the correct man is not going to shift her properly mentally because her mind is not in independent learning mode she’s relying solely on that man’s point of view objectively without first wanting to change herself or himself for himself first so if a woman or man is not willing to shift herself or himself For herself by herself with the proper direction mentally she/he will never learn what the man is saying, subjectively internally inwardly from the inside out, independently because what a man or woman is trying to teach is all outward circumstances that are not absorbing through thought process because that person does not have the mentality to want to learn to change because they think they don’t need to change so it becomes a brick wall, that is why it is vitally important for a woman to want to learn even trades that men know to learn how to fix things to be independent because what happens when her husband dies she’s left alone by herself and she has nobody but to need a man instead of wanting him knowing how to do these things that’s why it’s important for a woman to be able to do what a man can do physically with trade work, if not better, so good mentality to have that doesn’t mean you have to be a man that just means that you’re being useful and being independent that’s what that means so a woman has to shift her thought process the moral support from a man then the direction and moral support the man’s giving her will go through one ear and out the other. And she will reject the guidance and knowledge that a man can offer It will not absorb but yes, I absolutely agree with you when you are with the correct person You’re on a whole different atmosphere, and everything is so much more positive and smooth and motivating when you’re around the correct man or woman People are supposed to be each other strengths not their weaknesses people are a mirror basically and when someone mirrors to you your weaknesses, that’s how you know you’re around the wrong people when a man or a woman, draws your weaknesses out of you instead of your strengths, thats kicking you down instead of building you up and when someone kicks you down, instead of builds you up and doesn’t lift you up and helps gravitate you levitate you and elevate you then that is not the correct people to be around If people would change their mindset, they can change their life because if you don’t have the proper mental mentality outlook on, always wanting to know more and do better it’s like talking to a brick wall and after a while, it gets kind of draining and exhausting, but always helping people is always worth the try People first have to want to change Second, they have to realize what they need to change and accept the reality of those specific things they need to improve Third they have to investigate and do their homework and educate themselves on the knowledge on those subjects that they want to be better on Fourth they have to apply it to their every day life faithfully and make it their way of living. It’s a lifestyle change. Changing your way of thinking, is a lifestyle change Changing your health from bad to good and eating, right and exercising and being healthy as a lifestyle change But it all starts with a choice Everybody has a choice to do better Or a choice to stay complacent and stagnant and boring Or they can strive to be better every day to be better than they was yesterday mentality wake up with that mentality every day You change your mentality you change your lifestyle you change your lifestyle you change your life and your whole world will be a whole different place to live And it all starts with a thought Life is pretty simple It’s either yes or no It’s either you do or you don’t It states in the Bible for thousands of years God does not tolerate the word maybe It’s either you do or you don’t It’s either yes or no God says pick one Because if you don’t pick one, then life becomes instantly complicated and that’s why it’s important to lean the gods understanding Life is also pretty simple It’s either your good or bad It’s either you support, Satan or God It’s either you like to do good work of faith to help people, or you like to do wicked malice evil things It’s either God versus Satan Good versus evil 😈 And then there ‘US’ And the word ‘US’ is ourselves individually internally versus God versus Satan, and that’s where the three face mask is created that people put on and create an alter ego of a character to hide the two face world we live in which is God versus Satan my book that I have written started 23 years ago I’ve revise and edited by myself seven times because in the English language that’s the proper thing to do I went from 13 chapters down to nine because I took all the rambling out all the marketing is done, and it has its own dictionary The book is called God help us help ourselves. This book is about codependency to the deepest core. It’s about unconscious behavior. It’s about God versus Satan and what we individually choose to deal with it, and my life lesson that taught me all this. This book is called God help us help ourselves. It is completely done. All it needs to be done is to be printed out and published And I learned this in the first 25 years of my life and I have already created the title for my second book that I’m getting ready to write, which is called somewhere in the middle and what it’s going to be about is how I absorbed the information and the road it took me down from the time I was 30 to 41 and that is in the middle, which is the aftermath of how I learned to maneuver through the things that I learned the first 20 years of my life
Yooooo this is wild! I’ve recently been having a similar experience after drinking continuously for a few days, a certain energy drink! My eye began twitching occasionally. I thought it was just due to stress but this new information is having me rethink that!
Thank you for this message I knew/know this VERY true
Please refrain from the Punk'd bs. You were ignored for good reason the fact that a Myer is here and I was clear in my email and message regarding my personal life and you can't respect that. So tired of you popping up in public. Linda would remember you. Please stop..Your school of thought for nephrology is great. I am not my cousin. That show is over. It was a prime example of people not having her best interest. I am not 18 anymore or do I want to try. Being young at heart is great when the heart is pure. My only concern for the negative behavior is what is so wrong in your life that you have to put someone down to look better.
I think he gave it to her after podcast
Use me as a dislike button for the title
Funny, I know that, I've known this for a long time Back in college there's a class called Heat Transfer Everyone hated it, struggled, suffered, cried by it, I loved it I even explained it up others during studying sessions And I failed almost every exam for 3 terms in a row
So true, my favorite courses of all-time for me were Anatomy and phys 1&2 and they were the hardest for me.
Eat socially on the local schedule
I get wasted when a slam comes over my bachelor pad but I don’t touch the stuff any other day. I guess I should be proud no?
I can vouch for this 💯
We are born with a nature All different types of bees 🐝 This is why Regimens Schedules Protocols Can never be cookie cutter for all
What is the name of the book please?
If I imagine myself winning a 16 leg parlay will it happen?
ua-cam.com/users/shortscRAxCnC8Mm8?si=KuWsUVrIP5KPcvbV
Can you post this video without superimposing this ridiculously shitty music?
When you have low energy, you have to be efficient with your energy if it's gonna last all day. Just like if you have a electronic device with a bad battery, you have to be careful about how you use and spend that energy.
Then try gang up /masking alot of ur own ish with group effort cool vibes like trying to be the light vibes/comical/ football/ social fit...🤦 😅
For what now??? Pple be wierd ... spending time guarding someone like what is not right in your own life
You cant reverse aging.
I got some of the most pure feelings ive ever felt while watching hubes with RICK RUBIN. THANKS Rick.... i need guidance, come at me darling man (yes youre married)
Called the learning curve that been around at least since the 1990s and I'm sure way before that. Still use today.
Who is she and what book? Why the fuck don’t they ever include this stuff in the video? It’s always cut off so you can’t see it or not there.
Who is this 😊
Rehearse it like if you were going to teach it👨🏻🏫
This is taken out of context lmao, he’s clearly talking about people who are savants and their brains have abnormalities
My dog says good morning to me everyday
❤❤❤
I have one every once in a while. It never changes my behavior or causes any kind of looseness. I've had one 2 days in a row. I might not have another for 7 or 8 months. Right I've always read those resveratrol studies and thought yeah but they are walking to work, walking to the store, not drinking soda, not eating a lot of pre made junk and fast food. It's the same with the better looking statin studies. It works IF you change your life. Statins drugs can be useful for helping people with histamine issues and some other novel uses but I doubt I'd take them. I hear all kinds of lingo when they're making claims about products. Like, "produce bought locally." Now you might think that means they buy all of their produce from local harvesters but that's not the same thing. It just means they buy it from a local vender. But it fools a lot of people. I heard one this morning that didn't mean how people receive it...gas lighters are excellent marketers for the spin they put on everything. They might be able to pass a polygraph because they didn't lie. They just didn't make themselves perfectly transparent. I have critical thinking skills so it's pretty rare they fool me these days. Cleverly devised tales. There's a lot of people helping a foe spinning cleverly devised tales.
Difficult for the awoken one's, the majority are humanoids 🤖
Good. Am I the only one who can't visualize things?
Nah. it doesn't just happen out of the box. Small practice over time and you see yourself there. Don't give up. Keep trying.
@@insightslab I will keep trying
School makes me so exhausted and fatigue because it's so humid in my school plus I have medical conditions with two of the symptoms being fatigue and brain fog this kind of worked but I still feel terrible.
This is why I like khan acadamy so much it's way better than college lectures. Khan acadamy tests right after each mini lesson
You describe mind over matter scientist… it is the mind that is sovereign in the end… the mind has more power over our course than any physical stimulus… the force of Will… like Jocko grabs onto…. “Do or Do not There is no TRY”. ~ reaLIFE SIREN🚨
Guess what I did? At 51 I was so sick and tired of being sick tired. I quit booze opiates cigarettes. I'm now 8 yrs later. A BEAUTIFUL LIFE!
BINGO ANDREW You hit it right on the head You just don't have a way to get out of it yet 👁️ Competition in science holds it all back... Those sponsors hold it all back.... You do not have your dream facility right now.... Because you are using the wrong strategy.... And yes... I DO Have a better way ❤ Brilliance... Genius... Does not come from the pursuit of being first... And your scientist - sponsor business model will not get you there... It comes from Love... Inspiration is squashed when you must worry about THEIR money... It is clear to me that you have the bravery the integrity and the brilliance... Just missing the strategy 💪🐝🐝🐝🐝🐝 -reaLIFE SIREN 🚨
"Were you listening to me, Neo? Or were you looking at the woman in the red dress?"
Im all Habenula and no brain. Will I soon die?
At Virginia Military Institute they taught that one part of studying that helps is to learn it and then state it to your fellows. Once you've taught it to other people you learn all the things you didn't understand about it
The other reason you want to stay ahead in your coursework is because you can see where the teachers going a lot better if you're a little bit ahead of where you should be